To go into goblin mode, all you have to do is stay home in your pyjamas and eat "junk food"
Could your day be summed up as a series of round trips between your bed and the snack drawer? Perhaps you have fallen into goblin mode. The term describes an attitude characterized by staying at home, eating lots of junk food and cutting off connections to the outside world. Behavior that clearly stems directly from the restrictions experienced throughout the pandemic.