Claiming to have lost 33 kg in one year, the weight management specialist explains on Facebook—where she has 381K followers—that apart from dietary changes and exercise, such a transformation needs a lifestyle overhaul
With 661K followers on Instagram, the founder of Advitiya Yoga posts trending reels and even doles out advice on health, nutrition and workouts
With 26 years of experience in the fitness industry, she is a sought-after name among some popular Bollywood stars